Registration: From 12/09/2018 until workshop begins
Duration: From 17/10/2018 to 19/12/2018
-Wednesdays from 10.15 a.m. to 11.45 a.m.
Alicante City University Venue (Ramón y Cajal, 4)
The main objective is to increase self-perception to improve mobility using mindfulness of movement through breathing and structural alignment, reducing unnecessary stress and strain until achieving a natural harmonious and proportionate movement in any activity that is performed.